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Talking Therapy : Coaching : Wellbeing

At Moonstir Therapy, we offer a range of talking therapy and coaching services to help you achieve your goals. Our team of experienced professionals are dedicated to supporting you through difficult times, and helping you to build a happier, healthier life. We believe that everyone has the potential to live a fulfilling life and we are here to support you in achieving that potential. Whether you are struggling with trauma, anxiety, depression, stress, grief, relationship issues, autism, ADHD (and more) we are dedicated to  working with you to meet your therapy and wellbeing goals.  All of us are registered with professional bodies to ensure our practice is regulated.

Our psychotherapy services are customised to meet the specific needs of each client or group of clients. We work collaboratively throughout the entire therapy process to ensure client goals are met.  

As Therapists, we work with a range of clients and symptoms such as depression, stress, self-esteem, phobias, OCD, panic, health anxiety, generalised anxiety, social anxiety, PTSD, CPTSD.  We also work with clients with ADHD and Autism, those with personality disorder and those experiencing grief. 

 

As Therapists and Coaches, we focus on optimizing health and well-being through developing and sustaining positive mindsets.  We help our clients enhance their self-motivation and self-regulation, helping them to navigate their journey of change, and building psychological resources. We work with both short term needs or a longer term review of coping strategies and beliefs. Our holistic approach allows us to support overall wellbeing through exercise, diet, sleep hygiene, maintaining social connections, and managing self-care.   We also support clients from Peri to Post Menopause.

We provide our services to all clients via secure online video link or telephone.  There are also opportunities to meet Morag in person at 7 Carden Place, Aberdeen, or 4 Marischal Street, Peterhead.

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Contact Us

If you have any questions about our services, or if you would like to book an appointment, please get in touch. We would love to hear from you.

Moonstir Therapy

4 Marischal Street, Peterhead

7 Carden Place, Aberdeen

Email morag@moonstir.co.uk

Tel: 07485 683779

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