Our psychotherapy services are customised to meet the specific needs of each client or group of clients. We work collaboratively throughout the entire therapy process to ensure client goals are met.  

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Mental ill health does not discriminate. As Therapists, we work with a range of clients from age 16 upwards.  We are used to working with people from all ethnicities, various genders and sexual orientations, neurotypical and neurodiverse clients. Whether you are in employment or not, whatever stage of life your are in, we welcome you. We are experienced with depression, stress, low self-esteem, phobias, OCD, panic, health anxiety, generalised anxiety, social anxiety, PTSD/CPTSD, grief and adjustment to changes, medical or otherwise.

 

As Therapists and Coaches, we focus on optimizing health and well-being through developing and sustaining positive mindsets.  We help our clients enhance their self-motivation and self-regulation, helping them to navigate their journey of change, and building psychological resources. We work with both short term needs or a longer term review of coping strategies and beliefs. Our holistic approach allows us to support overall wellbeing through exercise, diet, sleep hygiene, maintaining social connections, and managing self-care.   

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We provide our services to all clients via secure online video link or telephone.  There are also opportunities to meet Morag in person at 7 Carden Place, Aberdeen, or 4 Marischal Street, Peterhead.