Collaborating through Change

As a reflective practitioner, it is within me to consider my work, both past at present. I use this time to consider what I have learned professionally and personally.  I have always worked hard to maintain and improve knowledge and there is no time like the present to challenge this.

From seeing clients navigate their own life paths to experiencing my own changes, change management is within us all. In therapy, we often refer to Kubler-Ross model as below

We also work through the Transtheoretical Model of Prochaska and DiClemente. Here is a short video explaining this model.

As Psychotherapists/Coaches at Moonstir Therapy Ltd, we work collaboratively to support our clients. When changes occur, we can feel concerned about our future.  Some may thrive on the excitement of what lies ahead, some may worry about the unknown and become anxious whilst others can seemingly cope with minimal difficulty.  Whatever you are faced with, talking about how these changes are impacting you now will help.  Whether you are seeking to support others within your business or whether you are wishing to discuss how change is impacting you personally, we have the skills and knowledge to support you.  Please get in touch to discuss.